Champion Martial Arts

Champion Martial Arts

SUNDAY PIYO CLASS REGISTRATION

Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout?

Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.  

- Participants may want to bring a large towel or yoga mat to lay on (floor is matted but individual mats are not provided).

COURTESY     INTEGRITY     PERSEVERANCE     SELF-CONTROL     INDOMITABLE SPIRIT

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