Champion Martial Arts

Champion Martial Arts

FRIDAY TURBOKICK CLASS REGISTRATION

Sure, it’s kickboxing, but it’s so much more! You’ll kick, punch and groove your way to a brand new body in this action-packed, super fun, super safe and effective cardiovascular workout. This addictive workout combines shadow boxing, kickboxing, sports drills, dancing, yoga, and simple dance moves in a party atmosphere where losing weight is the side effect of having FUN!  This is a 45 minute class.

- Participants may want to bring a large towel to lay on (floor is matted but individual mats are not provided).

COURTESY     INTEGRITY     PERSEVERANCE     SELF-CONTROL     INDOMITABLE SPIRIT

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