Martial Arts O'Fallon MO

Turbo Kick

martial arts schools near me

Turbo Kick®: What’s All the Hype?

Spreading FITNESS and FUN across the globe!

Powder Blue Productions, the Creators of Turbo Kick®, Turbo Jam™, PiYo™ and Hip Hop Hustle™ announced: Turbo Kick® is the hottest exercise class around that burns up to 1000 calories per hour! Just walk into almost any Gym or turn on your television. You’ll most likely catch a glimpse of Turbo!

Sure, it’s kickboxing, but it’s so much more! You’ll kick, punch and groove your way to a brand new body in this action-packed, super fun, super safe and effective cardiovascular workout.

Created in 1997 by Chalene Johnson, Turbo Kick® is featured in over 20,000 different health clubs and fitness chains in the US and countries across the globe. Further, this addictive workout combines shadow boxing, kickboxing, sports drills, dancing, yoga, and simple dance moves in a party atmosphere where losing weight is the side effect of having FUN! Turbo Kick® is an interval based class that allows participants of any fitness level to participate and custom tailor their workouts.

Turbo Kick® has many faces. No program could be as successful or as diverse as Turbo Kick® without the cumulative efforts of many talented and devoted individuals. It combines the best of two worlds: Group Exercise and Martial Arts. No equipment needed! Heavy bags, kick shields and other equipment are costly and inherently more dangerous. This fat blasting format is the ultimate calorie burning challenge! Each workout starts with a sport specific warm-up, bouts of intense intervals, easy to follow combinations, kickboxing specific strength/endurance training and a PiYo™ style cool down that work together to transform your body!